Workout for 1/03/18

On January 3, 2018 By

WOD

XXXXX

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Workout for 1/02/18

On January 2, 2018 By

WOD

S-P

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Workout for 1/02/18

On January 2, 2018 By

WOD

P-S

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Happy New Year!

On January 1, 2018 By

Happy New Year!!!

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Workout for 12/29/17

On December 29, 2017 By

WOD

S-P

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Workout for 12/28/17

On December 28, 2017 By

WOD

AMRAP- 30 Minutes

Barbell Complex

5 RDL

5 Hanging Power Cleans

5 Push Presses

5 FSQ

5 Jerks

 

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Workout for 12/27/17

On December 27, 2017 By

WOD

XXXXX

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Workout for 12/26/17

On December 26, 2017 By

WOD

S-P

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Merry Christmas!!!

On December 24, 2017 By

Merry Christmas!!!

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Workout for 12/22/17

On December 22, 2017 By

WOD

S-P

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